Weigh In record (no journal entry) for 12 June 2021
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 12.61g | Prot: 36.96g | Carbs: 81.45g.
Breakfast: Valio Kevytmaito, Taivalkosken Mylly Talkmuru. Lunch: Tomaatit, Tuorekurkku (Kuorineen), Myllyn Paras Keltainen Sydän Makaroni, Uunilohi. Dinner: Omenat (Golden Delicious). Snacks/Other: Gefilus Piimä 1%. more...
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Losing 2.1 kg a Week
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mariia.tuhu's Weight History
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