Weigh In record (no journal entry) for 12 June 2021
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78.4 kg
Lost so far: 6.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 69.57g | Prot: 85.76g | Carbs: 126.29g.
Breakfast: ICA Tunna Skivor av Rökt Kalkon, Polarbröd Sarek Tunnbröd, Kokt Ägg, ICA Basic Mozzarella, Gurka (med Skal), Tomater. Lunch: Larsa Ayran, Blandad Sallad, Dolma, Vinbladsdolmar. Dinner: Dolma, Vinbladsdolmar, Kaka. Snacks/Other: Glasstrut. more...
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Losing 2.1 kg a Week
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honungdiet's Weight History
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