Weigh In record (no journal entry) for 12 June 2021
|
104.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 66.85g | Prot: 23.11g | Carbs: 101.79g.
Breakfast: Edeka Serrano Schinken, Gurke (mit Schale), Tomaten, Butter, Buttermilchbrot. Lunch: Gemüse Grillen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schulzhans's Weight History
|