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margodina914
Journal
12 Jun 21
margodina914's Journal, 12 Jun 21
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Weigh In record (no journal entry) for 12 June 2021
101.2 kg
Lost so far:
54.3 kg
.
Still to go:
30.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2021:
1466 kcal
Fat: 102.93g | Prot: 50.64g | Carbs: 93.06g.
Breakfast:
Эклер.
Lunch:
Круассан.
Dinner:
Лента Курица Гриль.
Snacks/Other:
Бабкины Семечки Семечки, Фисташки.
more...
213 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours.
more...
Losing 1.4 kg a Week
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margodina914's Weight History
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