tiararamadanti's Journal, 07 Dec 19

tiararamadanti's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 December 2019

61 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2019:

661 kcal

Fat: 19.52g | Prot: 36.65g | Carbs: 93.17g. Breakfast: Pisang, Telur Rebus, Apel. Lunch: Kangkung, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kangkung, Nasi Putih (Butir-Pendek, Dimasak). more...

1729 kcal

Exercise: Aerobics - 30 minutes, Resting - 23 hours and 30 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tiararamadanti's Weight History

View Complete History

tiararamadanti's Journal, 07 Dec 19

Submit a Comment

tiararamadanti's Weight History