Weigh In record (no journal entry) for 12 June 2021
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72.7 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 41.05g | Prot: 44.67g | Carbs: 116.13g.
Breakfast: Davaca Queijo Minas Padrão Light , Prontu Alimentos Goma de Tapioca Hidratada . Lunch: Alface, Ave Nova Peito de Frango, Feijão Carioca, Arroz Integral. Afternoon Tea: Garoto Baton Tablete Ao Leite. Dinner: Davaca Queijo Minas Padrão Light, Tomates, Omelete, Alface. more...
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Losing 0.7 kg a Week
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Gabriele36's Weight History
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