Weigh In record (no journal entry) for 12 June 2021
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102.3 kg
Lost so far: 23.8 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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2881 kcal
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Fat: 122.70g | Prot: 62.22g | Carbs: 377.02g.
Breakfast: Powerking Protein Bar Choklad. Lunch: Blueberries , ICA Majskaka Gräddfil & Lök. Dinner: ICA Mjölkdryck Laktosfri, Chicken Fried Rice. Snacks/Other: ICA Spraygrädde, Triumf Glass Päron Mjölkchoklad, Garant Nougatsås, Pågen Gifflar Kanel, Sponge Cake. more...
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Losing 7 kg a Week
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venting.co.uk's Weight History
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