Weigh In record (no journal entry) for 12 June 2021
|
79.7 kg
Lost so far: 3.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 68.50g | Prot: 127.00g | Carbs: 142.00g.
Breakfast: Planet Oat Unsweetened Oatmilk Vanilla, Trix Cereal. Lunch: Hot Pockets Four Cheese Pizza, Dannon Light & Fit Greek Yogurt - Vanilla (170g). Dinner: Marcela Valladolid Beef Skirt Steak For Carne Asada. Snacks/Other: Fresh & Easy Kettle Corn, Rovira Export Soda Crackers Lite. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|