Weigh In record (no journal entry) for 12 June 2021
|
62.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 42.73g | Prot: 56.37g | Carbs: 187.37g.
Breakfast: Tahu Isi, Gemblong, Bubur Ayam. Lunch: Indomart Kripik Singkong Pedas. Dinner: Pepaya. Snacks/Other: Biji Ketapang, Yakult Yakult, Khong Guan Khong Guan Biscuits, Daging Ayam (Panggang, Bakar, Dimasak), Pangsit Goreng, Tahu Kukus, Bakso Daging Sapi, Permen. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sakura Jasmine's Weight History
|