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Meloni21
Journal
12 Jun 21
Meloni21's Journal, 12 Jun 21
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Weigh In record (no journal entry) for 12 June 2021
61.7 kg
Lost so far:
1.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2021:
3516 kcal
Fat: 127.71g | Prot: 146.76g | Carbs: 443.29g.
Breakfast:
Альметте Творожный Сыр Сливочный, Хлеб Бородинский, Кофе с Сахаром, ВкусВилл Ролл Нори с Кетой и Томатами.
Lunch:
Куриный Суп с Кусочками и Лапшой, Утиное Мясо, Сливочное Масло, Хлеб Бородинский.
Dinner:
Пельмени, Домашние Заготовки Фасоль Печёная в Аджике, Сосиски Молочные.
more...
637 kcal
Exercise:
Running - 10/kph - 59 minutes, Apple Health - 23 hours and 1 minute.
more...
Losing 0.7 kg a Week
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Meloni21's Weight History
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