Weigh In record (no journal entry) for 12 June 2021
|
68.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 54.99g | Prot: 149.26g | Carbs: 98.98g.
Breakfast: Unimarc Media Palta. Lunch: Lider Lomo Vetado. Dinner: Vilay Leche de Almendras, Orofino Proteina de Soya. Snacks/Other: Cinnabon Cinnabon Classic. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|