Weigh In record (no journal entry) for 12 June 2021
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106.4 kg
Lost so far: 11.1 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 24.54g | Prot: 101.50g | Carbs: 46.36g.
Breakfast: Herbalife Batido Nutricional Dulce de Leche, Herbalife Protein Drink Mix. Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Lider Surtido de Mariscos, Pescado al Horno o Hervido. Dinner: Herbalife Protein Drink Mix, Herbalife Batido Nutricional Dulce de Leche. Snacks/Other: Soprole Yoghurt Batido Protein +, Huevo Cocido. more...
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Losing 3.5 kg a Week
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