Weigh In record (no journal entry) for 12 June 2021
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92.0 kg
Lost so far: 7.8 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 31.24g | Prot: 49.05g | Carbs: 53.80g.
Breakfast: StarKist Foods Tuna Creations Ranch. Lunch: Sargento Pepper Jack Snacks Cheese Sticks. Dinner: Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Other: Moon Pie Mini Moon Pie Chocolate Flavor. more...
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Gaining 1.4 kg a Week
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jojo1956's Weight History
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