Cachagool's Journal, 12 Jun 21

Hoy la báscula se portó bien 😃 ☕
71.5 kg Lost so far: 21.2 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:
1369 kcal Fat: 48.79g | Prot: 92.38g | Carbs: 141.26g.   Breakfast: Arroz Amarillo, Knorr Sopa de Coditos, Lala Leche Semidescremada , Azúcar, Café, Tortillas de Maíz. Lunch: Salsa, HEB Aguja Norteña, Frijoles Refritos, Tortillas de Maíz. Dinner: Lala Leche Semidescremada , Azúcar, Café, Huevo Frito, Queso Fresco, Frijoles Refritos, Tortillas de Maíz. more...
1494 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week



     
 

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Cachagool's Weight History


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