Weigh In record (no journal entry) for 12 June 2021
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94.1 kg
Lost so far: 9.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 113.05g | Prot: 99.88g | Carbs: 10.04g.
Breakfast: Colby Cheese, Omaha Steaks Beef Filet Mignon, Ground Beef (90% Lean / 10% Fat) . Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Cheddar Cheese, Lettuce, Ground Beef (90% Lean / 10% Fat), Hidden Valley The Original Ranch, Oscar Mayer Traditional Bacon. Snacks/Other: Macadamia Nuts. more...
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Gaining 0.6 kg a Week
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rareece2's Weight History
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