zona98's Journal, 13 Jun 21

體脂:23.4
肌肉量:30.1
內臟脂肪:1
基代:935
41.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
661 kcal Fat: 26.15g | Prot: 39.78g | Carbs: 66.83g.   Lunch: 蘋果, 火龍果, 牛頭牌 沙茶醬, Costco 豬里肌肉片, 稀飯, 蒸南瓜, 愛之味 脆瓜, 愛之味 土豆麵筋. more...
Losing 1.4 kg a Week

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zona98's Weight History


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