Weigh In record (no journal entry) for 13 June 2021
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74.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 56.20g | Prot: 38.21g | Carbs: 150.62g.
Breakfast: Indomie Mi Goreng. Lunch: Nasi Putih, Tempe Goreng, Tahu Goreng, Telur Ceplok. Snacks/Other: Brownies, Risoles, Bakwan, Roma Biskuit Kelapa, Teh Manis. more...
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Losing 0.5 kg a Week
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Naeyjeela's Weight History
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