Anindhitasp's Journal, 13 Jun 21

Weigh In record (no journal entry) for 13 June 2021
57.8 kg Lost so far: 9.6 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
1329 kcal Fat: 64.37g | Prot: 82.81g | Carbs: 113.24g.   Breakfast: Selamat Chocolate Wafer, Finna Food Sambal Terasi Uleg, Jeruk, Pepaya, Tempe Orek, Tempe Goreng, Emping Melinjo, Ikan Lele, Sayur Asem. Dinner: Sayur Asem, Pangsit Polos, Bakso dengan Saus (Campuran). more...
Losing 0.7 kg a Week



     
 

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Anindhitasp's Weight History


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