Weigh In record (no journal entry) for 13 June 2021
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58.6 kg
Lost so far: 23.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 42.16g | Prot: 102.70g | Carbs: 140.55g.
Dinner: 全家 日式野菜豚肉沙拉, 義美 義美濃厚豆奶, 全家 切達起司貝果, 果果堅果 乳清蛋白飲-經典奶茶, 7-11 一日野菜農夫十蔬沙拉. more...
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Gaining 1.4 kg a Week
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leave21004's Weight History
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