Weigh In record (no journal entry) for 13 June 2021
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51.5 kg
Lost so far: 4.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 83.49g | Prot: 53.88g | Carbs: 87.53g.
Breakfast: 愛健 紅豆水, 水煮蛋, 黑咖啡, 全家 地瓜. Lunch: 水煮蛋, zespri 綠奇異果, 咖啡, 花椰菜, 煎雞蛋, 五花肉, 愛健 紅豆水, 鯖魚. more...
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steady weight
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Julia-yeh's Weight History
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