Weigh In record (no journal entry) for 13 June 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 50.09g | Prot: 71.26g | Carbs: 104.03g.
Lunch: Edeka Olivenmix, Feinkost Dittmann Peperoncini, Strauchtomaten, Uncle Ben's Express Langkorn & Wildreis . Dinner: Grüne Paprika, Edeka Butterkäse, Filinchen Glutenfrei & Laktosefrei, Gut & Günstig Delikatess Bierschinken, Grüne Gurke, Harry Dinkel mit Sonnenblumenkernen, Gekochtes Ei, REWE Delikatess Salami Fettreduziert, Strauchtomaten. Snacks/Other: Xucker Schoko-Drops, Arla Skyr Natur, Ja! Beerenmischung Tiefgefroren. more...
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steady weight
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Lotusbluete80's Weight History
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