Weigh In record (no journal entry) for 17 February 2011
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78.5 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 February 2011:
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1644 kcal
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Fat: 64.49g | Prot: 66.73g | Carbs: 202.51g.
Breakfast: Milk (Nonfat), American or Cheddar Type Processed Cheese, Egg, Croissant. Lunch: Milk Chocolate Candies, Cream (Half & Half), apple cranberry chicken, Chocolate Chip Cookies (Dry Mix). Dinner: Chicken Vegetable Soup (with Equal Volume Water, Canned), Roasted Vegetable Panini. Snacks/Other: soy milk, Toasty Crackers with Peanut Butter. more...
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WellBalancedMan's Weight History
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