Weigh In record (no journal entry) for 13 June 2021
|
76.2 kg
Lost so far: 9.7 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 72.36g | Prot: 63.48g | Carbs: 81.06g.
Breakfast: Indomie Bumbu Indomie Goreng, Tempe Goreng, Telur Dadar. Dinner: Beng-Beng Beng Beng Drink, Leo Leo O'corn. Snacks/Other: Kebab. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bella helviyanida's Weight History
|