Weigh In record (no journal entry) for 13 June 2021
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82 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 31.28g | Prot: 23.57g | Carbs: 17.47g.
Breakfast: Кабачковая Икра, Свеклы, Сыробогатов Плавленный Сыр , Магнит Редька Зеленая, Зеленый Чай, Жареное Яйцо. more...
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Gaining 1.2 kg a Week
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Hollerik's Weight History
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