Weigh In record (no journal entry) for 13 June 2021
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60.9 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 55.43g | Prot: 51.19g | Carbs: 142.09g.
Breakfast: Tuore Omenamehu, Gouda- tai Edam-juusto, Vaalea Leipä, Kirsikkatomaatit. Lunch: Täytekakku Kuorrutteella (Kotiresepti tai Kaupan), Lohikeitto. Dinner: Roseeviini, Fazer Amica Kievin Kanaa, Parsa (Tuore, Kypsennetty), Parsakaali (Tuore, Kypsennetty ilman Rasvaa). more...
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Gaining 0.7 kg a Week
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Zebra995's Weight History
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