Weigh In record (no journal entry) for 13 June 2021
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80.4 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 83.60g | Prot: 64.94g | Carbs: 199.89g.
Breakfast: Walnoten, Brie, Pistolet, Rigoni di Asiago Fiordifrutta, Boekweitpannenkoek, Koffie, Water. Lunch: Koffiekoek, Delhaize Boerenringworst, Pistolet. Dinner: Boni Tiramisu, Water, Chardonnay, Port, Gepofte Aardappel (met Schil), Lidl Ierse Rib Eye. Snacks/Other: Vedett Vedett. more...
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Losing 0.4 kg a Week
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Chantallica's Weight History
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