Weigh In record (no journal entry) for 13 June 2021
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75.4 kg
Lost so far: 9.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 35.38g | Prot: 47.00g | Carbs: 113.91g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Fleury Michon Parmentier de Poisson. Dinner: Lidl Yaourt Nature, Aubergine, Poivrons Rouges Doux, Courgette, Danone Danette Mousse Chocolat, Pastèque. Snacks/Other: KFC Hot Wings (1), Soignon Sainte Maure, Pastèque. more...
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Losing 1.8 kg a Week
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