Weigh In record (no journal entry) for 13 June 2021
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94.8 kg
Lost so far: 7.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 95.05g | Prot: 96.42g | Carbs: 138.37g.
Breakfast: Honig, Wasa Sesam Knäckebrot (30g), Gekochtes Ei. Lunch: Dickmann's Schokokuss, REWE Bäcker Brötchen , Rinderhackfleisch, Brokkoli. Snacks/Other: Confiserie Firenze Schoko-Sahnetorte , Trumpf Schogetten Bitter-Schokolade. more...
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Gaining 1.4 kg a Week
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Baerni11's Weight History
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