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Lilith:)
Journal
13 Jun 21
Lilith:)'s Journal, 13 Jun 21
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her zaman at gibi yediğim günler dizesinden sonra tartılmak nasip oluyor 💩💩
52.8 kg
Lost so far:
6.3 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2021:
1618 kcal
Fat: 86.67g | Prot: 76.16g | Carbs: 137.62g.
Breakfast:
Domatesler, Hellim, Islak Kek.
Lunch:
Efsane Baldo Pirinç.
Dinner:
Kuru Patlıcan Dolması.
more...
1342 kcal
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Lilith:)'s Weight History
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