Weigh In record (no journal entry) for 13 June 2021
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 31.20g | Prot: 74.08g | Carbs: 92.58g.
Breakfast: Сырок Глазированный, Омлет с Молоком, Хлеб, Сыр Сулугуни. Lunch: Куриное Филе, Сухари, Сухари, Сухари, Зеленый Листовой Салат, Картошка Вареная. Snacks/Other: Куриное Филе, Сметана , Картошка Вареная. more...
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Losing 0.0 kg a Week
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dudik76j's Weight History
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