Nuki Wunandini's Journal, 13 Jun 21

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Weigh In record (no journal entry) for 13 June 2021

68 kg Lost so far: 5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:

1201 kcal

Fat: 54.61g | Prot: 36.95g | Carbs: 141.27g. Breakfast: Sosis Solo, Starbucks Iced Caffe Latte (Tall). Lunch: Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Dinner: Kerupuk Putih, Telur Rebus Lunak, Indomie Mi Goreng. Snacks/Other: DiabetaMil Sweetener, Incofood Maxcreamer, Kopi (Diseduh dari Bubuk), Donat Dilapisi Coklat. more...

1871 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Nuki Wunandini's Weight History

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Nuki Wunandini's Journal, 13 Jun 21

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Nuki Wunandini's Weight History