Weigh In record (no journal entry) for 13 June 2021
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73.4 kg
Lost so far: 8.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 44.01g | Prot: 61.56g | Carbs: 162.97g.
Breakfast: Maitokahvi, Lämmin Voileipä. Lunch: Tomaatit, Uunilohi, Tuorekurkku (Kuorineen), Myllyn Paras Keltainen Sydän Makaroni, Omenat (Golden Delicious). Dinner: Smoothie. Snacks/Other: Gefilus Rasvaton Piimä. more...
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Losing 3.5 kg a Week
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mariia.tuhu's Weight History
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