Weigh In record (no journal entry) for 13 June 2021
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104.8 kg
Lost so far: 33.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 64.20g | Prot: 49.07g | Carbs: 129.64g.
Breakfast: Wurstaufschnitt, Frischkäse, Milfina Butter , Gut & Günstig Roggen Brötchen, Roggenvollkornbrot, Wasa Vollkorn, Sekt, Latte Macchiato. Lunch: Wassermelone. Dinner: Ciabatta, Kaufland Puten-Filetspieße Arizona, Grillgemüse, Käsewurst, Chef Select Hummus Karotte-Ingwer, Lidl Hummus Classic. Snacks/Other: Bitburger Alkoholfrei Grapefruit . more...
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Losing 3.9 kg a Week
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heckzecke's Weight History
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