Weigh In record (no journal entry) for 13 June 2021
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73.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 12.64g | Prot: 20.30g | Carbs: 73.95g.
Lunch: Hellmann's Maionese, Ovo Frito, Rúcula, Sadia Nuggets de Vegetais. Dinner: Cerveja Normal. Snacks/Other: Cerveja Normal. more...
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Losing 2.1 kg a Week
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helencruzloira's Weight History
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