Weigh In record (no journal entry) for 13 June 2021
|
102.3 kg
Lost so far: 23.8 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 10.98g | Prot: 11.91g | Carbs: 65.07g.
Breakfast: ICA Majskakor Ost, Blueberries, Coffee. Dinner: Blueberries , Bean Sprouts, Miso Soup. more...
|
steady weight
|
|
venting.co.uk's Weight History
|