Weigh In record (no journal entry) for 13 June 2021
|
84.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1981 kcal
|
Fat: 27.20g | Prot: 172.94g | Carbs: 255.34g.
Breakfast: Growth Supplements Whey Concentrado, Quaker Farinha de Aveia. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rodrigo Holanda's Weight History
|