Weigh In record (no journal entry) for 13 June 2021
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118.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 79.28g | Prot: 108.75g | Carbs: 66.49g.
Breakfast: Pan Integral, Huevo Duro, Café. Lunch: Unimarc Media Palta, Repollo Morado, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Palta, Dole Apio Medialuna, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Soprole Protein +, Cilantro, Minuto Verde Cebolla Picada, Almejas. more...
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steady weight
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elizabeth510's Weight History
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