Weigh In record (no journal entry) for 13 June 2021
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81 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 49.50g | Prot: 34.21g | Carbs: 181.92g.
Breakfast: Lider Plátano , Colun Leche Semi Descremada. Lunch: Palta Hass, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Dinner: Hallulla, Fruna Date Mora , Ambrosoli Masticables Sabores Frutales . Snacks/Other: Alitas de Pollo (sin Comer la Piel), Arroz de Coliflor, Arcor Turrón & Maní. more...
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Losing 1.8 kg a Week
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Encinapaula206's Weight History
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