Weigh In record (no journal entry) for 13 June 2021
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67.1 kg
Lost so far: 3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 61.26g | Prot: 133.52g | Carbs: 239.28g.
Breakfast: Cacahuates sin Sal Secos Tostados, Kirkland Signature Yogurth Griego, Plátano, Jell-O Gelatina Light Fresa, Canela, Habaneras Galletas Integrales, Hojuelas de Avena. Lunch: Salsa de Jitomate Natural, Frijoles Cocidos, Nopales, Tía Rosa Tortillinas, Zanahoria, Pepino (Pelado), Lechuga, Pechuga de Pollo, Naranjas. Dinner: Huevo, Aguacate, Pepino (Pelado), Lechuga, Susalia Tostadas Horneadas. Snacks/Other: Svetia Stevia, Tang Agua de Sabor, Cacahuates sin Sal Secos Tostados, Palomitas de Maíz, Ciruela, Naranjas, Huevo, Pechuga de Pollo, Lechuga, Bimbo Pan Tostado Integral, Aguacate, Pepino (Pelado), Zanahoria, Taragui Yerba Mate Regular. more...
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1701 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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sebas.blanco's Weight History
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