Weigh In record (no journal entry) for 13 June 2021
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88.2 kg
Lost so far: 3.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 67.82g | Prot: 59.68g | Carbs: 169.58g.
Lunch: Kirschtomaten, Gurke (mit Schale), Arcticfish Premium Räucherlachs, Deli Reform Sommerfrische, Dinkelbrötchen. Dinner: American Style Chicken Nuggets, REWE Beste Wahl Sweet Chili Sauce, Bertolli Extra Vergine Olivenöl, Radieschen, Rote Paprika, Eisbergsalat, Plattpfirsich, Mangos. Snacks/Other: Vanillesoße, Apfelstrudel, Schlagsahne, Kaffee, Speiseeis. more...
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Losing 0.4 kg a Week
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manja_smile's Weight History
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