아침 스트레칭 끝.
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78.6 kg
Lost so far: 14.9 kg.
Still to go: 78.6 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 101.63g | Prot: 85.96g | Carbs: 32.97g.
Breakfast: 방울 토마토, 계란후라이. Dinner: 펩시 제로펩시, 삼겹살. Snacks/Other: 자연드림 I우유 저지방, 자연드림 슬라이스 치즈, 한성기업 크래미. more...
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Losing 1.4 kg a Week
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zmbrella13's Weight History
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