Weigh In record (no journal entry) for 13 June 2021
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56.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 25.35g | Prot: 60.09g | Carbs: 47.40g.
Lunch: 白切雞, 鮭魚, 蘋果, 旗魚丸 旗魚丸. more...
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steady weight
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qqlin65100's Weight History
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