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Fé no pai que vai 💪💪
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84.5 kg
Lost so far: 4.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 47.36g | Prot: 42.94g | Carbs: 235.37g.
Breakfast: Mabel Broa de Milho, Philadelphia Cream Cheese, Crepioca. Lunch: Batata Assada (Cozinhado sem Gordura Adicionada), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Mangas. Snacks/Other: Bauducco Maizena, Chá de Ervas (exceto Camomila, Infusão), Pamonha. more...
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Losing 2.1 kg a Week
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julyrosso14's Weight History
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