Weigh In record (no journal entry) for 14 June 2021
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71 kg
Lost so far: 4.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 40.00g | Prot: 57.62g | Carbs: 129.11g.
Breakfast: Чай с Сахаром, Овсяная Каша на Молоке. Lunch: Борщ, Белый Хлеб, Куриное Филе Вареное, Макароны Отварные. Dinner: Плов с Говядиной. Snacks/Other: ДЕП Мороженое . more...
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Losing 0.9 kg a Week
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marina.zzzz1995's Weight History
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