Weigh In record (no journal entry) for 14 June 2021
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58.6 kg
Lost so far: 23.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 39.90g | Prot: 113.20g | Carbs: 80.10g.
Dinner: 全家 鮮彩馬鈴薯沙拉三明治, 全家 豬肉起司堡, 義美 5.3厚濃高纖黑豆奶, 果果堅果 乳清蛋白飲品-奶茶. more...
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steady weight
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leave21004's Weight History
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