Weigh In record (no journal entry) for 14 June 2021
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56.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 20.51g | Prot: 53.29g | Carbs: 77.45g.
Breakfast: 馬可先生 桂圓五穀米雜糧饅頭, 全家 大杯冰拿鐵. Lunch: 大漢 超嫩豆腐, 旗魚丸 旗魚丸, 小卷, 蘋果. more...
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steady weight
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qqlin65100's Weight History
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