Weigh In record (no journal entry) for 02 February 2014
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80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2014:
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1581 kcal
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Fat: 28.04g | Prot: 66.78g | Carbs: 271.00g.
Breakfast: Sadia Tender, Café com Açúcar, Scala Queijo Prato, Plus Vita Pão Integral Light. Lunch: Pêssegos, Citrus, Quiabo Cozido, Beterrabas Cozidas (de Beterrabas Frescas), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Feijão Preto, Arroz Integral. Dinner: Melancia, Camarão no Forno ou Grelhado, Camil Feijão Preto, Arroz Integral. Snacks/Other: Schweppes Citrus, Pêssegos, Uvas, Pêssegos. more...
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steady weight
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CRISTIANA2014's Weight History
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