Weigh In record (no journal entry) for 14 June 2021
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57.3 kg
Lost so far: 7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 21.29g | Prot: 19.33g | Carbs: 20.62g.
Breakfast: Hofgut Tilsiter, Жареное Яйцо, Огурец (с Кожурой), Авокадо, Aldi Kondensmilch 4%, Кофе, Harry Vollkorntoast. more...
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Losing 1.6 kg a Week
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