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Jojo 51
Journal
14 Jun 21
Jojo 51's Journal, 14 Jun 21
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Weigh In record (no journal entry) for 14 June 2021
124.2 kg
Lost so far:
0 kg
.
Still to go:
34.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2021:
1294 kcal
Fat: 30.23g | Prot: 148.39g | Carbs: 90.00g.
Breakfast:
LU Déjeuner REM.
Lunch:
Marque Repère Haricots Verts Extra-Fins, Escalope de Veau.
Dinner:
Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée).
Snacks/Other:
Bio Village Son d'Avoine, Oeuf, Wasa Fibres, Danone Skyr Nature.
more...
3502 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 0.4 kg a Week
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Jojo 51's Weight History
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