Weigh In record (no journal entry) for 14 June 2021
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68.9 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 75.21g | Prot: 47.60g | Carbs: 175.59g.
Breakfast: Bounty Шоколад, Печенье, Чай, Сахар, Сосиска, Хлеб. Lunch: Печенье, Кетчуп, Сосиска, Макароны Отварные. Dinner: Сосиска, Баурсак, Куриный Суп Лапша. Snacks/Other: Шоколад. more...
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Gaining 0.5 kg a Week
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Igorekkirilenko's Weight History
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